For as long as I can remember, I carried the relentless pressure to be perfect. The need to excel in everything left me trapped in a cycle of crippling self-doubt and brutal inner criticism. Yet, I hid it all behind a polished facade — desperate to fit in, belong, and feel loved.
On the outside, my life looked perfect:
✅ A successful 25+ year corporate career in finance and tech transformation projects
✅ A happy marriage
✅ Global travel and luxurious mini-breaks
✅ Financial security
But inside, I was stuck in a never-ending cycle of chronic stress, overthinking, and people-pleasing. My mind raced endlessly, my weight fluctuated from emotional binge eating, and I felt unseen, exhausted, and lost.
Then, everything fell apart:
❌ A demanding career that left me burned out and broken
❌ Unrealistic deadlines and toxic work environments
❌ The end of my marriage, leading to grief, anxiety, and hopelessness
❌ The harsh reality of peri-menopause — brain fog, night sweats, poor sleep, anxiety, and suicidal ideation
❌ Complete physical, emotional, and mental exhaustion with nothing left to give
Does any of this sound familiar? If you’re nodding along, you’re not alone. I see you. I’ve been where you are — and I’m here to help.
The road to recovery wasn’t easy. It was raw, messy, and painfully slow. But in 2023, everything changed.
💡 I discovered Marisa Peer’s Rapid Transformational Therapy (RTT®) through a podcast (thank you, Steven Bartlett!). For the first time, I understood how past experiences shaped my beliefs and behaviors — and how I could rewire them fast. I found hope and a clear path to change.
This awakening sparked a fire in me to go deeper. I stepped back from my corporate career and fully committed to my own healing and growth. Through RTT® and Rapid Transformational Coaching (RTC®), I experienced life-changing breakthroughs:
✅ I no longer feel “not enough” — I know I am worthy and lovable
✅ I resolved childhood fears and even healed a 30-year ankle injury and lifelong motion sickness
✅ Menopausal symptoms? Gone! I stopped HRT after two powerful RTT sessions
✅ I broke free from emotional binge eating and drastically improved my relationship with food
✅ I established healthy boundaries, saying no to things that drain me and yes to what nourishes me
✅ I rewired my inner critic, transforming my mindset and coping mechanisms
My journey hasn’t been linear or perfect — but it’s been profoundly transformative. And now, I’m here to help you achieve the same.
Every transformation I’ve experienced personally — and witnessed in my clients — has deepened my belief in the rapid, lasting power of RTT® and RTC®.
After decades of learning, unlearning, and relentless self-discovery, I’ve distilled everything into a simple, powerful framework to fast-track your transformation:
Be Heard. Be Brave. Be Free.
This three-step methodology is the foundation of my bespoke coaching programs, designed to help high-achieving women over 40 break free from self-doubt, chronic stress, and people-pleasing so they can reclaim their joy, purpose, and freedom.
Why Work with Me?
I know your time is precious. I’ve spent over 20 years doing the deep work, attending courses, and testing countless tools so you don’t have to. What took me decades to achieve, my clients now experience in as little as four weeks.
Who I Help
I specialize in empowering high-achieving women over 40 who are:
🔸 Exhausted from self-doubt and people-pleasing
🔸 Stuck in negative self-talk loops
🔸 Silently suffering from perfectionism, chronic stress, and anxiety
🔸 Ready to prioritize themselves, set healthy boundaries, and reclaim their joy, purpose, and freedom
If any of this resonates, it’s time to skip the years of research, inner battles, and trial-and-error. Let’s dive deep together and create the change you deserve — fast.
Professional Development & Training
Here’s a snapshot of the certifications and programs that shape my approach:
✅ Jack Black: MindStore for Life, The Island, Whispers with Giants (all live)
✅ Phil Holmes & Jack Black: The Resonance Principle (live)
✅ Reiki Levels I, II & III
✅ Tony Robbins: Unleash the Power Within (live and virtual), Date with Destiny (live), Business Mastery (virtual), Life Mastery (virtual)
✅ Dean Graziosi & Tony Robbins: The Knowledge Business Blueprint (virtual)
✅ Marisa Peer: RTT® & RTC® certifications (virtual), Rushton RTT® Live, Diet Less Life 8-Week Program (virtual), Connection to Close Intensive (virtual)
I’ve also devoured countless books and invested thousands of hours fine-tuning my techniques to create the biggest breakthroughs for my clients.
👉 The Question Is: Are you brave enough to make yourself a priority?
If you’re ready to stop surviving and start thriving, let’s have a conversation. You don’t have to do this alone.
“Life shrinks or expands in proportion to one’s courage”
by Anais Nin