“Life will present you with people and circumstances to reveal where you're not free”
by Peter Crone
Answering your top questions
RTT® (Rapid Transformational Therapy) is an internationally recognised award winning therapy pioneered by Marisa Peer and it combines Hypnotherapy, Psychotherapy, NLP, CBT and neuroscience into a solution-focused therapy along with mindfulness to create a unique approach that can help someone reframe their issues. RTT® gets to the root cause of a problem and provides a person with the tools they need to reframe their past and replace negative thoughts with enhanced positive beliefs.
In the attached YouTube links the founder of RTT, my inspirational multi-award winning teacher Marisa Peer, will tell you firsthand all about her incredible therapy method in just a few minutes.
RTC® (Rapid Transformational Coaching) combines the transformative power of RTT® with the ongoing support of coaching. Quickly get to the root of your limiting beliefs, understand, and reframe them so you are ready to move forward positively (this is the therapy element using powerful RTT® techniques). Gain clarity on where you want to go next, exactly how you’ll get there, and experience the unwavering support and accountability to make your dream life a reality (this is the coaching element, using revolutionary techniques unique to RTC®).
It uses hypnotherapy to awaken your subconscious mind and find the root cause of your underlying issue / challenge that is keeping you blocked, lost, stuck or suffering. Then we re-programme your subconscious with better empowering beliefs and thoughts that will give you profound and permanent freedom.
You may be wondering what hypnosis is exactly or have a pre-conceived idea based on television shows. Hypnosis is a state of relaxation. In Hypnosis you experience a sleep of the nervous system, where your body is relaxed, and your mind is alert and receptive to new suggestions. Rather than being asleep and unaware of what is going on around you, you are in a state of heightened awareness but also incredibly relaxed.
In this relaxed state, you are more suggestible and more responsive because the critical factor (the part of your mind that screens thoughts and suggestions) shuts down while the subconscious mind (which is highly open to suggestion) takes over.
While in a state of self-hypnosis, you feel relaxed; your breathing becomes slower and deeper, your pulse rate drops and you become less aware or interested in events going on around you. The more analytical part of your mind tunes out, and the more feeling side tunes in. The critical factor shuts down, and the mind can accept ideas it previously may have rejected, while the imagination becomes excited and receptive to new ideas and new behaviours. In addition, you let go of conscious control of the mind, and your subconscious mind takes over.
Yes it does! Just like any type of change, you must actively participate by fully committing and embracing the changes you are installing to benefit from rapid results.
RTT® has worked for millions of people around the world, for a whole wealth of different issues. It has won numerous accolades and continues to grow year on year as a therapy treatment. It is simple, it is effective, it is safe and the results are proven.
Getting stuck in hypnosis is a myth. You have complete control the entire time. At the very end I will instruct you to open your eyes, but if for any reason during the hypnosis if you feel uncomfortable, the Wi-Fi connection drops or there is an emergency you need to deal with, you can become fully aware at any time you choose to.
It is worth noting that change can occur in three different ways.
- Immediate – you decide in an instant and there is no going back
- Cumulatively – small consistent change takes place and over a period it becomes second nature
- Retroactively – you notice the change when you reflect back
You can experience all three that is why it is important to listen to the transformation recording for 21 days and have follow up sessions to monitor progress made and provide any necessary additional support to integrate the changes permanently into your life.
It is well understood that thoughts become reality. Yet, for many, the understanding ends there. So what does it mean? The answer lies deep in our subconscious: When we have thoughts, our neurotransmitters, which act as the body’s chemical messengers, facilitate our body’s responses to those thoughts before they translate into feelings and perceptions.
The feelings and perceptions can be positive or negative; this is the science behind the power of thoughts. Despite how much we diminish our inner dialogues by calling them the “little voices in our heads”, they are one of the most powerful forces our minds can contend with.
So how can we make the science work for us?
The process of positive neuroplasticity allows the mind to change the brain. Through mindfulness, clarity, and the application of the right tools provided by a Rapid Transformational Therapist & Coach, cells can become the breeding ground for creating change.
It is entirely possible to make the changes we want to see in our minds; then allow those changes to reflect in our lives by overriding limiting beliefs with positive and compassionate ones and challenging the subconscious thoughts, which can lead to an array of mental health and confidence issues.
The results are often immediately effective and long-lasting, especially when used with hypnotherapy to change habits and identify triggers and followed up with coaching to ensure changes are fully integrated with the right coping skills for you to achieve your future aspirations and goals self-sufficiently.
It is not advisable for people with a history of psychosis to receive hypnotherapy. People with epilepsy, depending on severity, should also check with their doctor before booking a session.
Money can be a very emotive topic which is linked to perceptions and beliefs around scarcity, comparison with others and abundance. As a qualified accountant over the past 25+ years I have seen firsthand how people’s limiting beliefs and money blocks can impact their lives in a profound way. Focusing on the value and results is a more favourable approach when considering the investment cost of the service being provided. As each “be heard be brave be free” solution is bespoke to your specific needs and requirements, pricing is something we discuss during the exploration call where several payment options can be offered, if you choose to proceed with your transformation journey.
Zoom provides the necessary data protection and GDPR compliance and meets the RTT training school minimum standards. As our sessions are going to be virtual (all my clients feel it is better to be in the comfort of their own homes during our sessions so that they can relax and reflect after the sessions rather than driving home or using public transport) having a platform that is user friendly and easy to navigate was critical in my selection decision. My aim is to keep things simple as possible and this tool enables easy access via multiple device types (mobile, tablet and laptop/desktop) and integrates seamlessly into my calendar and Calendly booking system, which offers me more automation so I can focus my time adding value to my clients.
The exploration call is critical to assess whether we can work collaboratively and if a “be heard be brave be free” bespoke solution is the right fit for your specific requirements. These calls can be booked via Calendly and are scheduled for Wednesday’s so I can focus rest of week on delivering value to my clients. If you can’t attend a call on a Wednesday and have a strong desire to work with me please email me at Tania@beheardbebravebefree.com with your availability and I will make every effort to accommodate your request.
Confidentiality will be the cornerstone of our therapeutic relationship. I work within the legal and ethical frameworks around the protection of sensitive information. All the information from our sessions will be stored in a locked cabinet as part of my GDPR compliance. However, I am duty-bound to breach confidentiality guidelines if I believe that you could cause significant harm to yourself or others.
All humans are hard wired to seek pleasure and avoid pain. To change a current habit of action requires a change to the habit of thought first which then informs the feeling which triggers the action. So unless you are 100% ready to delve deep you are setting yourself to fail / be disappointed in making rapid changes to your subconscious wiring i.e. emotion / feelings will always win over logic.
If you believe it will work, it certainly will. And if you believe it WONT work, you will also be right. Our brains can’t handle conflicting thoughts / beliefs as they cancel each other out. So it is your choice to believe whatever you choose to. If you want to change and are 100% committed to doing the internal work then book a call to explore if a bespoke solution is right for you.
I am based in the north of the United Kingdom and we have two changes in time zone per year.
- End of March to end of October – GMT+1
- End of October to end of March – GMT
You can use the following time converter to help with booking zoom calls via Calendly.
There are thousands of hours of FREE life changing content on various social media platforms – YouTube, Facebook, Instagram, LinkedIn to name a few and numerous websites for all the well-known transformation legends Dr Joe Dispenza, Marisa Peer, Mel Robbins, Peter Crone, Tony Robbins and new voices Jamie Kern Lima and Steven Bartlett to name a few and lots of fantastic courses on various low cost learning platforms such as Commune, Freedom, Grow & Transform, Kajabi, Mindvalley, MasterClass. So feel free to check them out, just like I do on a regular basis to enhance your growth mindset.
I am playing to my strengths and focusing on offering bespoke solutions that will meet each client’s personal requirements and fast track their transformation journey by reducing their time investment as I have already done the years of learning, practising and fine tuning so they don’t have to. Clients simply need to commit to the deep dive work we will undertake together over the course of our working agreement.
Time is the one finite resource we all have – so if you want to enhance your transformation journey by reducing the amount of time it takes to install profound and all pervasive changes without having to spend years researching and experimenting you can take a leap of faith (be brave) and book a FREE zoom call to explore whether we can work collaboratively to realise your goals fast!
- Card payments (credit card and debit card) via WorldPay
- Direct Debit payments via GoCardless (for payment plans)
- Bank transfer paid directly to business bank account (sort code and account details will be supplied)
An invoice and the appropriate links & bank details will be supplied via email once you have indicated you wish to proceed with the bespoke solution.
If you can’t find what you’re looking for, feel free to get in touch via email!
“Seize the day...Freedom is one zoom call away”