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Coaching infographics

Coaching – Benefits

  • Working collaboratively
  • Identify blockage in achieving your goals
  • Use therapeutic tools to become unstuck
  • Empowered to be self sufficient
  • Rapid results using the conscious mind

Coaching Style

My role as your coach is to create a safe confidential space where I will listen without judgement and together we will identify what the underlying root cause of the block / issue is. Using the appropriate tools we will interpret the findings so that you can gain the insight and understanding required to make the necessary changes. By interrupting the unhelpful beliefs and thoughts we will install new empowering ones that will better serve you to realise your goals.

As part of our working together agreement we will define the style of coaching that will better serve you (e.g. challenging/tough love or neutral etc). As a coach I will steer, facilitate, encourage, and mentor where appropriate and provide observations, examples & scientific research to further support the course of action being pursued.

Portrait of Tania

I believe the following:

  • Life is happening for us and not to us
  • Every day is a new opportunity to learn and grow and become a better version of ourselves (the alternative is that we become stuck or even worse toxic)
  • We are the creators of our reality and we can manifest our wildest dreams into reality if we choose to take the necessary action to make it happen
  • Small incremental changes have a massive compound effect, so if you put in the right effort you will get the results you seek
  • You can’t measure what you cannot track, so we need to be precise and specific with what success looks & feels like
  • This self-realisation journey will only stop when we take our final breath in this lifetime
  • Karma exists and reincarnation occurs

My passion is to positively impact people’s lives by being 100% authentic and having my client’s best interests at heart to enable them to achieve their desired outcomes.

As my client you will be 100% accountable and responsible for doing the deep inner work and motivational tasks which will move the needle in your life 2mm each day.

We will track & monitor progress each time we engage to ensure we are course correcting if necessary and remain on target to achieve your goals.

Are you one of the 0.01% who is 100% ready to commit to taking massive action and doing the deep inner work to become an improved version of yourself & realise your goals? If yes book a FREE exploration call.

What type of coaching do we offer?

  • Coaching only solution minimum 6 sessions but can be longer depending on the goal and timescale for achieving it
  • Integrated coaching and therapy to offer a holistic bespoke solution

Not all clients are ready to have a therapy session as they may have preconceived ideas of what hypnotherapy is (check out the FAQ page for more details) and just want to focus on achieving their future goals and require scaffolding support in doing so. All sessions are virtual over zoom.

  • I strongly believe we all have all the answers within us
  • Working collaboratively with a coach you benefit from an impartial perspective to your issue and this helps you identify blind spots and get unstuck faster
  • My aim as your coach is to empower you to become self-sufficient in achieving what you desire
    • however I fully appreciate there is a real benefit in working with multiple coaches over time to gain different perspectives to propel you in achieving more goals while fast tracking timescales for their realisation

My 3 step formula to give you the
desired results is simple and super effective:

Be heard without judgement
  • what do you want?
  • what is the block / issue?
  • how is your life impacted today?
  • what does your best life look and feel like?
  • Identify what is the best course of action for you
Be Brave to change
  • I will create a safe and confidential space for you to be open and share without judgement only compassion and kindness
  • understanding is power and you have all the answers within you, my role in your journey is to help unlock those answers with your permission
  • your courage and commitment to embrace change will set you free
Be Free to thrive
  • let go of everything that no longer serves you
  • empower you to develop phenomenal coping strategies to thrive
  • realise your goals and live your best life

It’s time to prioritise and take care of you first
in order to FLY (first love yourself) and THRIVE!

"Success is not about competing with others; it’s about surpassing yourself"
by Marisa Peer

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