Smoking / Vaping Session Questionnaire - Be Heard, Be Brave, Be Free

1. How long have you been smoking / vaping for? *

2. How old were you when you began? *

3. Why did you start? *

4. How many cigarettes / vapes do you smoke / vape per day? Most in a day/Least in a day. *

5. How many times have you tried to stop? *

6. What made you start again? *

7. Did you think you could just have one? *

8. Was it hard to stop? / Did you find it hard? *

9. What did you do to give up? *

10. Are you worried about the following? *Replacing it with something else?Becoming tense, irritable without it?Becoming forgetful or not being able to concentrate?

11. What else worries you about giving up? *

12. If you could only have 2 cigs or vape puffs per day, when would you have it? Favourite times. *

13. Do you smoke / vape after a meal? With a drink? While on the phone? *

14. What is your reason? Why do you want to stop? *

15. Anyone around you that can tempt you when you stop? *

16. On a scale of 1-10 how badly do you want to stop? How committed are you to stopping? *

17. How much do you spend on cigarettes/vapes per day? Per month? Per year? *

18. Imagine I am giving you the full amount in one go what you spend on cigarettes / vapes in a year. What would you spend that money on? *